Shame Free Eating

Shame Free Eating

Por: Julie Satterfeal, MS, RDN, LD
Dieting has led many people to be frustrated and feel shame about eating and their bodies. Shame Free Eating empowers people to develop a positive relationship with food while building skills to be healthy and happy in all body sizes. In a relaxed and comfortable atmosphere registered dietitian and author Julie Satterfeal speaks with guests about their struggles with eating, dieting, and their bodies. Grab a cup of coffee and a snack and come be a part of this community that is healing, learning, and moving forward together without diets. Go to shamefreeeating.com for more information.
109 episodios disponibles

Latest episodes of the podcast Shame Free Eating

Mostrando página 5 de 6

The Naked Truth with Lita 04/05/2021
Anti-Diet? But What About Nutrition? 27/04/2021
Before and After Photos with Kim 20/04/2021
You're Not Lazy, You're Exhausted! 13/04/2021
Priorities - The Hard Truth 06/04/2021
Confusing Weight Loss Diet Advice with Health 30/03/2021
Dealing with Diet Talk on Social with Vicky 23/03/2021
Covid, Comfort, and Grace with Lara 16/03/2021
Thin Privilege and My Shame-free Lens 09/03/2021
Ditch the Scale...Today! 02/03/2021
The Depression, Gardens, and Rhubarb Pie 23/02/2021
Fat Tuesday 16/02/2021
Unapologetic Eating with Alissa Rumsey 09/02/2021
The Division of Responsibility 02/02/2021
And That's Okay with Katie An 26/01/2021
"Big Boned, Big Girl, Line-backer" 19/01/2021
Middle School Girl Talk 12/01/2021
Weight Stigma, Fertility, and Diets with Dr. Katie 05/01/2021
An Apple a Day with Meredith 29/12/2020
The origins of BMI with Emma 22/12/2020
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