Covid, Comfort, and Grace with Lara

Shame Free Eating
16/03/2021 21 min Episodio 21
Covid, Comfort, and Grace with Lara

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Episode Synopsis

Our body is shouldering a whole lot of stress these days. And that can look a lot of different ways...body changes, mental health changes, activity changes, changes in routines. Tune in as Julie speaks with Lara about her job as a cardiac nurse and how changing jobs during covid was an incredible opportunity while also derailing her past routines. https://shamefreeeating.com/

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