Shame Free Eating

Shame Free Eating

Por: Julie Satterfeal, MS, RDN, LD
Dieting has led many people to be frustrated and feel shame about eating and their bodies. Shame Free Eating empowers people to develop a positive relationship with food while building skills to be healthy and happy in all body sizes. In a relaxed and comfortable atmosphere registered dietitian and author Julie Satterfeal speaks with guests about their struggles with eating, dieting, and their bodies. Grab a cup of coffee and a snack and come be a part of this community that is healing, learning, and moving forward together without diets. Go to shamefreeeating.com for more information.
109 episodios disponibles

Latest episodes of the podcast Shame Free Eating

Mostrando página 2 de 6

COVID's Wrath on My Taste 30/06/2022
Priorities: The Hard Truth (rerun) 14/06/2022
The Pleasure Factor of Food 07/06/2022
Food for the Grieving 31/05/2022
Dear Eggplant, You're Gross 24/05/2022
College Athletes, Intuitive Eating, and Thriving in a Diet Culture with Dietitian Christine Clark 17/05/2022
Stories: How Comments on Weight Loss Can Land 10/05/2022
Diet Shame 03/05/2022
But I Do Have to Lose Weight 26/04/2022
The Holy Grail of Motivation with Psychologist Dr. Shawn Hondorp 19/04/2022
How Can You Be Kind to Your Body Today? 12/04/2022
What Determines Your Health? 05/04/2022
Intuition or Lived Experience? A Blurred Line 29/03/2022
Becoming a Personal Trainer and Nutritionist with Shayla 22/03/2022
Why the Freshman 15 Should be Celebrated! 15/03/2022
Everything Sucks...It's My Weight 08/03/2022
Lent is the New Diet? 03/03/2022
New Beginnings with Kathy Sieja (My Mom!) 01/03/2022
From Her Dad's Heart Attack to Healing with Lorilee Rager 22/02/2022
Calories are Nourishment - Period 15/02/2022
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