Episode Synopsis "Unravel decades of pain | Week 1 Day 3"

Week 1 Day 3: UNRAVEL DECADES OF PAIN WITH VULNERABILITY Shades of the Soul Meditation Series by Faith Hunter is a collection of poems, daily quotes, and short meditations. There are 63 quotes and meditations in this series based on Faith's book, Shades of the Soul: A Meditation Journal. Within each episode, Faith will guide you sweetly into a short moment of relaxation, inspiration, and invite you to journal at the end.  Faith Hunter is a global meditation and yoga instructor based in Washington, DC. To learn more about her, or to purchase a copy of the book, visit faithhunter.com.

Listen "Unravel decades of pain | Week 1 Day 3"

More episodes of the podcast Shades of the Soul Meditation Series with Faith Hunter

• I define my worth | Week 3 Day 21
• My bright light | Week 3 Day 20
• Release uncertainty | Week 3 Day 19
• Vulnerability is nourishment | Week 3 Day 18
• My path is revealed | Week 3 Day 17
• Roars of truth | Week 3 Day 16
• Breath becomes light | Week 3 Day 15
• Believe and trust | Week 2 Day 14
• Today is an offering | Week 2 Day 13
• Feel a connection through trust | Week 2 Day 12
• Dance in the Darkness | Week 2 Day 11
• Sensations of the heart | Week 2 Day 10
• My soul twirls | Week 2 Day 9
• Time will heal | Week 2 Day 8
• Forgiveness | Week 1 Day 7
• Keys to your purpose | Week 1 Day 6
• My heart expanded | Week 1 Day 5
• Witness to the rumble | Week 1 Day 4
• Unravel decades of pain | Week 1 Day 3
• Change will occur | Week 1 Day 2
• Give thanks for the blessings| Week 1 Day 1
• Shades of the Soul Meditation Series Faith Hunter - Intro