Relaxing mindfulness | Calming seashore meditation | Guided meditation for anxiety and overthinking

26/07/2024 14 min Temporada 1 Episodio 2
Relaxing mindfulness | Calming seashore meditation | Guided meditation for anxiety and overthinking

Listen "Relaxing mindfulness | Calming seashore meditation | Guided meditation for anxiety and overthinking"

Episode Synopsis

Immerse yourself in a relaxing mindfulness journey with deep serene sounds and calming seashore meditation. 🌊✨Let the tranquil waves guide you to inner peace.00:00 - Intro00:28 - Start11:30 - Relaxation14:40 - Thank youYouTube: www.youtube.com/@SerenityyTimeLet's connect at https://linktr.ee/allybeanofficial 🫶 Hosted on Acast. See acast.com/privacy for more information.