Episode - 50 - Holding Space

Serenity Wellness
13/02/2020 19 min Episodio 50

Listen "Episode - 50 - Holding Space"

Descargar episodio Ver en sitio original

Episode Synopsis

Holding Space is about creating an emotional container, a safe space, a place of comfortable vulnerability. A space for someone to express, process, and feel. We can vibrate out a flow of calmness that others can ride with us. Learn some areas to be mindful of when providing that container for expression.
Free wellness courses www.serenitywellnesstools.com
Follow:
Fb: facebook.com/SerenityWellnessCentreLLC/
Ig: instagram.com/serenitywellnesscentre/
Me: instagram.com/serenitywithnicole/

More episodes of the podcast Serenity Wellness

E120 ~ Memories Are Stored in Your Body - Somatic Awareness is Key 14/06/2024
E119 ~ Enhance Emotional Intelligence with Guided Meditation for Somatic Comfort 06/06/2024
E118 ~ Stop People Pleasing: Learn How to Communicate Healthy Boundaries 30/05/2024
E117 ~ Understanding Emotional Intelligence: The 5 Essential Categories 23/05/2024
E116 ~ Causes of Emotional Entanglement and Detox Tools 13/05/2024
E115 ~ Guided Meditation for Healing, Sleep, Letting Go, Self-Illumination 05/05/2024
E114 ~ Create Your Personalized Action Plan for a Healthy and Harmonious Life Pt 4/4 29/04/2024
E113 ~ Do You Practice Self-Care? Wellness Tools to Help Pt 3/4 22/04/2024
E112 ~ What is Your Self-Worth ~ End Procrastination ~ Pt 2/4 15/04/2024
E111 ~ How to Stop Procrastination and Spring Into Action ~ Pt 1/4 08/04/2024
© 2003-2025 ZARZA | AHEAD OF OUR TIME
privacy policy
In God we trust In God we trust
PreSales Questions? Click Here
or call our toll-free line at +1-888-5002068 Miami, Florida, USA