E66 ~ How Your Body Stores Emotions and Wellness Tools to Release

Serenity Wellness
03/02/2024 20 min

Listen "E66 ~ How Your Body Stores Emotions and Wellness Tools to Release"

Descargar episodio Ver en sitio original

Episode Synopsis

Emotions can be uncomfortable and even overwhelming. a high level of discomfort experiencing emotions in our body can lead to stored emotions driving us through life.
These subconscious pulls pile up an already heavy pile of stored emotions that long to be healed. Learn more about how emotion storage happens, how it impacts your every day, and some wellness tools to do something different.
Link to "What's In Your Backpack" episode I mentioned.
https://serenitywellnesscentre.com/episode-17-whats-in-your-backpack/

More episodes of the podcast Serenity Wellness

E120 ~ Memories Are Stored in Your Body - Somatic Awareness is Key 14/06/2024
E119 ~ Enhance Emotional Intelligence with Guided Meditation for Somatic Comfort 06/06/2024
E118 ~ Stop People Pleasing: Learn How to Communicate Healthy Boundaries 30/05/2024
E117 ~ Understanding Emotional Intelligence: The 5 Essential Categories 23/05/2024
E116 ~ Causes of Emotional Entanglement and Detox Tools 13/05/2024
E115 ~ Guided Meditation for Healing, Sleep, Letting Go, Self-Illumination 05/05/2024
E114 ~ Create Your Personalized Action Plan for a Healthy and Harmonious Life Pt 4/4 29/04/2024
E113 ~ Do You Practice Self-Care? Wellness Tools to Help Pt 3/4 22/04/2024
E112 ~ What is Your Self-Worth ~ End Procrastination ~ Pt 2/4 15/04/2024
E111 ~ How to Stop Procrastination and Spring Into Action ~ Pt 1/4 08/04/2024
© 2003-2025 ZARZA | AHEAD OF OUR TIME
privacy policy
In God we trust In God we trust
PreSales Questions? Click Here
or call our toll-free line at +1-888-5002068 Miami, Florida, USA