Listen "Mindfulness Without the BS | For the Gloriously Inadequate"
Episode Synopsis
Discover "Mindfulness Without the BS" with these 5 power affirmations for the gloriously inadequate. Serenity Sarcasm flips the script on toxic positivity with real-talk affirmations that celebrate your perfectly imperfect self. No filter needed. 🧘♀️☕️These aren't your typical wellness influencer affirmations. Transform your self-talk with authentically unfiltered power statements that embrace chaos, validate your messy journey, and give you permission to skip the green juice. Perfect for anyone tired of picture-perfect pretense and ready to embrace their gloriously inadequate reality.WHAT YOU'LL EXPERIENCE:• 5 power affirmations that actually feel real• Permission to trust your intuition over trends• Authentic self-talk without the Instagram filter• Real talk about mental health and toxic positivity• Celebration of your perfectly imperfect journeyTIMESTAMPS:0:00 Welcome & Introduction0:42 Getting Comfortable1:10 Power Affirmation 1: Mental Health & Toxic Positivity1:34 Power Affirmation 2: Intuition Over Trends1:59 Power Affirmation 3: Success Without Social Proof2:17 Power Affirmation 4: Peace With Mental Chaos2:35 Power Affirmation 5: Uncurated Living2:57 Personal Truth Confessions4:21 Guided Group Affirmations5:07 Final Thoughts5:23 Closing & Stay Centered, Stay Caffeinated⚡ Follow Serenity Sarcasm:Instagram: https://www.instagram.com/serenitysarcasmTikTok: https://www.tiktok.com/@serenitysarcasmFacebook: https://www.facebook.com/serenitysarcasmWe're also on YouTube!https://www.youtube.com/@SerenitySarcasm💫 Subscribe for weekly doses of mindfulness without the BS. Drop your favorite affirmation in the comments - let's celebrate our gloriously inadequate selves together!#poweraffirmations #gloriouslyinadequate #mindfulnesswithouthebs #toxicpositivitydetox #authenticwellness #realtalkaffirmations #selfcarerebel #dailyaffirmations #positiveaffirmations #selftalkmatters #antitoxicpositivity #wellnessrebel #authenticselftalk #modernaffirmations #affirmationswork
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