Listen "How to Stay Calm When You're Slightly Losing It"
Episode Synopsis
Feeling overwhelmed but still pretending you’re fine?This 5-course emotional breakdown will show you how to stay calm—by spiraling… with style.🍋 In this episode, Serenity Sarcasm serves up a full tasting menu of life’s minor meltdowns: surprise phone calls, tragic outfit choices, existential lattes, and zipper-related identity crises.Because when the world is slightly unhinged…you should at least be emotionally well-fed.If you’ve ever cried while making a salad or formed a soul bond with a stranger’s lasagna video—this one’s for you.⚠️ Disclaimer:This is not therapy.It will not regulate your nervous system, rebalance your chakras, or improve your communication style.Any emotional insight is purely coincidental and should not be attempted unsupervised.🔔 Subscribe to Serenity Sarcasm on YouTube:https://www.youtube.com/@SerenitySarcasm💌 Existential emails, beautifully delivered:https://serenitysarcasm.com📲 Micro-dose awakenings (and a few soft eye rolls):https://www.instagram.com/serenitysarcasmhttps://www.facebook.com/serenitysarcasm
More episodes of the podcast Serenity Sarcasm
Sleep is My Safe Word
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How to Keep Showing Up When Life Gets Hard
29/07/2025
Your Love Language Needs Therapy
17/07/2025
You're Overthinking It. Let's Make It Stop.
15/07/2025
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