Episode Synopsis "Serenity in Seven - Season 1 Episode 4"

Enjoy this short meditation/mindfulness exercise to reground yourself. 

Listen "Serenity in Seven - Season 1 Episode 4"

More episodes of the podcast Serenity in Seven

• 21 Day Meditation Journey - Day 2
• World Meditation Day - 21 Days of Meditation - Day 1
• Serenity in Seven - Season 1 Episode 4
• Serenity in Seven - Season 1 - Episode 3
• Serenity in Seven - Season 1 - Episode 2
• Serenity in Seven - Season 1 - Episode 1