Hi I'm Ieva. I am TEDx speaker, mental health and self-love enthusiast and just an endlessly curious person. I've overcome my fears a lot in life- I've lived in 5 different countries so far, spent years hitch-hiking daily (jumped into 600+ cars) and have struggled with severe anxiety and panic attacks at multiple stages of my life. I want this channel to be a safe space for your growth and will keep sharing what I've learned. Here to share Daily tips in a video/audio format from my life to help you improve YOURS. Hope you enjoy my content and this can be of any benefit to you.

Latest episodes of the podcast SelfcareWithIeva

• Ep. 1 How to KNOW What's Wrong and What is the Right thing To Do in Life? (Influences, Conditioning etc)