Who Are You? - Spam Filter For Your Brain - Episode 51

On this episode of Spam Filter for Your Brain, HeardinLondon looks at the power of redefining your identity beyond achievements and accomplishments.


Key Takeaways:


 Maybe tying our value and worth attached to our achievements is just internalised capitalism
How our achievements form our identity
Shifting focus from what we have done to who we could be
Recognising the stories we tell ourselves about our achievements
Exploring possibilities, potential, and growth, which, frankly, is always going to be more fun than capitalism.


Full transcript: https://www.heardinlondon.com/post/who-are-you
Emotional Resilience Toolkit: https://www.selfcareschool.co.uk/courses/emotional-resilience-toolkit
How to Make Time for Yourself Replay: https://www.selfcareschool.co.uk/courses/how-to-make-time-for-youself


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