What people pleasing is not - Spam Filter For Your Brain - Episode 38

On this episode of Spam Filter for Your Brain, HeardinLondon looks at the possibility that putting everyone before us all the time can be exhausting.


Key Takeaways:


Why people pleasing does not feel very nice
How prioritising everyone else above ourselves is probably not the flex you think it is
Why this makes us tired all the time
What else is possible


Full transcript: https://www.heardinlondon.com/post/what-people-pleasing-is-not
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