What is the other side of disappointment? - Spam Filter For Your Brain - Episode 46

12/10/2023 6 min Temporada 1 Episodio 46

Listen "What is the other side of disappointment? - Spam Filter For Your Brain - Episode 46"

Episode Synopsis

What is the other side of disappointment? - Spam Filter For Your Brain - Episode 46

On this episode of Spam Filter for Your Brain, I look at what happens when you don't give up.

Key Takeaways:


Revisiting what was once important to us.
The excruciating value of discomfort.
Exploring the physical sensations of our emotions.
Challenging the notion of needing to be "good enough" to pursue our dreams.


Full transcript: https://www.heardinlondon.com/post/what-is-the-other-side-of-disappointment
Emotional Wellbeing Toolkit: ⁠⁠⁠⁠https://www.selfcareschool.co.uk/courses/emotional-resilience-toolkit⁠⁠⁠⁠
How to Make Time for Yourself Replay: ⁠⁠⁠⁠https://www.selfcareschool.co.uk/courses/how-to-make-time-for-youself⁠⁠⁠⁠


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