ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Waiting for other people to change - Spam Filter For Your Brain - Episode 44"
Episode Synopsis
Waiting for other people to change - Spam Filter For Your Brain - Episode 44
On this episode of Spam Filter for Your Brain, HeardinLondon looks at the unpopular opinion that constantly striving for happiness may be an unhelpful paradigm.
Key Takeaways:
How can we rely less on others and create our own emotional well-being?
We want others to change their behaviour (so we can stop feeling rubbish)
Working out what we are hoping to get from this.
By identifying and creating emotions within our own lives, we can have more power to construct the well-being and life we desire.
Full transcript: https://www.heardinlondon.com/post/waiting-for-other-people-to-change
Emotional Wellbeing Toolkit: https://www.selfcareschool.co.uk/courses/emotional-resilience-toolkit
How to Make Time for Yourself Replay: https://www.selfcareschool.co.uk/courses/how-to-make-time-for-youself
✨ SelfCareSchool Membership ✨
www.selfcareschool.co.uk
If you'd like to know more, and like to see more incredible humans, please do hop on to social media, HeardinLondon, Instagram and on Facebook.
And if you would like to learn more about how you can embed this stuff into your life and would like to join something incredible coaching calls and the group work please do have a look at www.selfcareschool.co.uk
If you have any questions about anything I mention this week please do drop me an e-mail.
On this episode of Spam Filter for Your Brain, HeardinLondon looks at the unpopular opinion that constantly striving for happiness may be an unhelpful paradigm.
Key Takeaways:
How can we rely less on others and create our own emotional well-being?
We want others to change their behaviour (so we can stop feeling rubbish)
Working out what we are hoping to get from this.
By identifying and creating emotions within our own lives, we can have more power to construct the well-being and life we desire.
Full transcript: https://www.heardinlondon.com/post/waiting-for-other-people-to-change
Emotional Wellbeing Toolkit: https://www.selfcareschool.co.uk/courses/emotional-resilience-toolkit
How to Make Time for Yourself Replay: https://www.selfcareschool.co.uk/courses/how-to-make-time-for-youself
✨ SelfCareSchool Membership ✨
www.selfcareschool.co.uk
If you'd like to know more, and like to see more incredible humans, please do hop on to social media, HeardinLondon, Instagram and on Facebook.
And if you would like to learn more about how you can embed this stuff into your life and would like to join something incredible coaching calls and the group work please do have a look at www.selfcareschool.co.uk
If you have any questions about anything I mention this week please do drop me an e-mail.
In God we trust