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Listen "They shouldn’t be doing that (and how to get your power back) - Spam Filter For Your Brain- Episode 106"
Episode Synopsis
They shouldn’t be doing that (and how to get your power back) - Spam Filter For Your Brain- Episode 106
On this episode of Spam Filter for Your Brain, HeardinLondon (that's me, but I speak in a weird third person for the algorithm) talks about Regaining Control: and how to Stop Waiting for Other People to Change
Key Takeaways:
- Create Your Own Peace by Setting Boundaries
- Understanding Manipulation and Control
- Acceptance and Response Strategies
Full transcript:
https://www.heardinlondon.com//post/they-shouldn%E2%80%99t-be-doing-that-and-how-to-get-your-power-back
Emotional Resilience Toolkit: https://www.selfcareschool.co.uk/courses/emotional-resilience-toolkit
How to Make Time for Yourself Replay: https://www.selfcareschool.co.uk/courses/how-to-make-time-for-youself
If you'd like to know more, and like to see more incredible humans, please do hop on to social media, HeardinLondon, Instagram and on Facebook.
And if you would like to learn more about how you can embed this stuff into your life and would like to join something incredible coaching calls and the group work please do have a look at www.selfcareschool.co.uk
If you have any questions about anything I mentioned this week, please do drop me an e-mail.
On this episode of Spam Filter for Your Brain, HeardinLondon (that's me, but I speak in a weird third person for the algorithm) talks about Regaining Control: and how to Stop Waiting for Other People to Change
Key Takeaways:
- Create Your Own Peace by Setting Boundaries
- Understanding Manipulation and Control
- Acceptance and Response Strategies
Full transcript:
https://www.heardinlondon.com//post/they-shouldn%E2%80%99t-be-doing-that-and-how-to-get-your-power-back
Emotional Resilience Toolkit: https://www.selfcareschool.co.uk/courses/emotional-resilience-toolkit
How to Make Time for Yourself Replay: https://www.selfcareschool.co.uk/courses/how-to-make-time-for-youself
If you'd like to know more, and like to see more incredible humans, please do hop on to social media, HeardinLondon, Instagram and on Facebook.
And if you would like to learn more about how you can embed this stuff into your life and would like to join something incredible coaching calls and the group work please do have a look at www.selfcareschool.co.uk
If you have any questions about anything I mentioned this week, please do drop me an e-mail.
In God we trust