Passion, Politics and Self-Care - Spam Filter For Your Brain - Episode 95

19/09/2024 7 min Temporada 1 Episodio 95

Listen "Passion, Politics and Self-Care - Spam Filter For Your Brain - Episode 95"

Episode Synopsis

Passion, Politics and Self-Care - Spam Filter For Your Brain - Episode 95

On this episode of Spam Filter for Your Brain, HeardinLondon (that's me, but I speak in a weird third person for the algorithm) I look at activism and anger and how you can channel the rage without burning out.


Key Takeaways:


- The impact of individual actions on the world


- Where you fit into that picture
- Channeling anger as a force for change
- Why so many people who care end up burning out


Full transcript:⁠ ⁠⁠⁠⁠⁠⁠⁠⁠https://www.heardinlondon.com/post/passion-politics-and-self-care

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