In this episode of The SELF (R)EVOLUTION Podcast, host Breanna Rae Blaney explores one of life’s most profound truths: the power of human connection.Why do we long to feel seen, heard, and understood, and yet so often feel disconnected from others and from ourselves? Breanna shares insights from Vedic philosophy, her recent retreat experience for the Anya Institute, and the journey of yoga (which literally means “union”) to help you reconnect with your true self and the world around you.This is an invitation to break through the illusion of separation and rediscover what it means to live in alignment, presence, and love.In this episode, you’ll learn:Why connection is your soul’s deepest desireWhat blocks us from experiencing true oneness with othersHow the 5 causes of suffering (from Vedic wisdom) disconnect us from ourselvesThe science and spirituality of human connectionA simple daily practice to bring more love, presence, and unity into your lifeWhether you're seeking more meaning in your relationships, feeling overwhelmed by daily stress, or craving a deeper connection to yourself and the world, this episode will help you come home to what truly matters.Tune in and rediscover the real reason we’re all here: to love, connect, and remember who the f*ck we really are.00:00 Introduction to the Self Revolution Podcast00:36 Traveling and Upcoming Episodes00:46 Exploring Human Connection01:16 The Essence of Yoga and Union02:12 Scientific Perspective on Connection02:47 Collective Awakening and Self-Realization03:08 Profound Experiences at Anya's Retreat04:03 Creating Spaces for Deep Connection06:00 Nature as a Source of Connection07:35 Kleshas: The Five Causes of Suffering10:44 Overcoming Ignorance and Illusion13:12 Daily Practices for Deep Connection

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