What workout should I do today?

05/05/2020 14 min Temporada 1 Episodio 14
What workout should I do today?

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Episode Synopsis

Text us your feedback on this episode5 questions you can quickly ask yourself when trying to decide what to do for a workout. Many people decide not to do a workout because they don't know what to do - don't let that be you!Support the showFREE Self Love & Sweat Monthly Life Coaching Calendar: http://lifelikelunden.com/calendar2 FREE HIGH INTENSITY RESISTANCE TRAINING WORKOUTS: https://lifelikelunden.activehosted.com/f/169One-On-One Life Coaching & NLP with Lunden:http://lifelikelunden.com/vipConnect with Lunden:IG: @lifelikelundenYouTube: https://youtube.com/lundensouzaLinkedIN: https://www.linkedin.com/in/lundensouza/Twitter: @lifelikelundenUse code LUNDEN25 for a discount on Snap Supplements: https://snapsupplements.com/lunden25 Podcast Sound Design Intro & Outro: https://hitspotaudio.com/

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