Text us your feedback on this episode Bryan Driscoll's Goodness Game stems from a stranger's kindness 20 years ago. Discover how small acts ripple outward, when to set giving boundaries, and how to give sustainably. Learn your helping style, conduct an energy audit, and practice intentional kindness to avoid burnout. This episode is for those who want to help others with longevity and heart. 🎧 Listen now and take the Goodness Game quiz at: goodnessgame.comWho is Bryan Driscoll?Bryan, a first-time author, promotes kindness after a stranger's act 20 years ago. This fueled his Goodness Game. Pittsburgh-based, he balances a digital agency, family life with his wife and three sons, and overcoming life's challenges, finding joy in skiing and family time.Connect with Bryan:TikTok: @goodnessgameIG: @thegoodnessgameYouTube: /thegoodnessgameFacebook: /thegoodnessgameTimestamps to help you navigate this episode0:00 Intro0:24 FREE Self Love & Sweat MONTHLY Calendar2:05 From Pittsburgh to Orlando: A Leap of Faith11:35 Learning to Fall and Get Back Up12:22 Everyday Kindness: Simple Ways to Make a Difference23:28 The Goodness Game: Choosing Kindness Even When You Want to Quit31:43 Understanding Your Capacity to GiveSupport the showFREE Self Love & Sweat Monthly Life Coaching Calendar: http://lifelikelunden.com/calendar2 FREE HIGH INTENSITY RESISTANCE TRAINING WORKOUTS: https://lifelikelunden.activehosted.com/f/169One-On-One Life Coaching & NLP with Lunden:http://lifelikelunden.com/vipConnect with Lunden:IG: @lifelikelundenYouTube: https://youtube.com/lundensouzaLinkedIN: https://www.linkedin.com/in/lundensouza/Twitter: @lifelikelundenUse code LUNDEN25 for a discount on Snap Supplements: https://snapsupplements.com/lunden25 Podcast Sound Design Intro & Outro: https://hitspotaudio.com/

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