Listen "Full Workshop Audio - Self-compassion (Part 2) Create Your Personal Affirmation"
Episode Synopsis
This isn’t about ‘feeling better.’ It’s about having an internal support system when life gets tough. In this Part 2 workshop you'll understand what self-compassion is, and you'll learn to develop your own internal support system. Create your personal self-compassionate affirmation to keep and revisit when times inevitably get tough.
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ZARZA We are Zarza, the prestigious firm behind major projects in information technology.