Listen "Doing the Work with Breathwork"
Episode Synopsis
Dena is joined by Somatic Breathwork Facilitator, Geeta Waderha who explains how we can heal our limiting beliefs, trauma and memories that reside within our subconscious with our breath. This was a very fascinating episode that you will not want to miss.
Brought to you By: The Sonar Network https://thesonarnetwork.com/
Brought to you By: The Sonar Network https://thesonarnetwork.com/
More episodes of the podcast Self Help Me
Sobriety
16/12/2025
Attachment Styles in Relationships
24/11/2025
Self Help Me Live!
27/10/2025
Become Your Own Coach
28/09/2025
Sound as Medicine
01/09/2025
Building Community
19/08/2025
Self Image
29/07/2025
Why Yoga?
07/07/2025
Let’s Manifest
23/06/2025
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.