Mindfulness + Anxiety

Mindfulness + Anxiety

SELF CARE SCHOOL

19/02/2018 12:47AM

Episode Synopsis "Mindfulness + Anxiety "

Bloom where you're planted: strategies for overcoming anxiety. • Worth through your fears: what's the worst case scenario? • The Power of Now by Eckhart Tolle • Waiting to start living? • A #quote from The Power of Now • Time and mind. The Power of Now • Good night, Anchor!🌙

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