Episode Synopsis "Don’t Be Hard On Yourself"

Give yourself props for wanting to change and realize that a house is not built in a day

Listen "Don’t Be Hard On Yourself"

More episodes of the podcast Self-Care Millennial

• Let’s Take Care of Our Brain
• Remembering to learn
• Manage Well
• What to do with my life?
• Finding Calm
• Don’t Be Hard On Yourself
• What Do You want to be?
• Mental Strength
• Healing
• What’s Your Sleep Like?
• Waiting
• Improve Your Today
• November Vibes
• Life Purpose
• 1st Self-Care Millennial
• Self-Care Millennial (Trailer)