It’s been a minute...okay, a long minute, but we’re back on the mic and ready to dive back into all things self-care. In this short relaunch episode, we (your favorite sisters!) share where we’ve been since May 2021, what’s changed in our lives, and why we felt now was the right time to revive the podcast.We’ll talk about what self-care has looked like for us during this time away and what you can expect from future episodes. Spoiler alert: we’re focusing more than ever on realistic, nourishing routines and meaningful conversations that support your mind, body, and spirit.If you’ve been with us since the beginning, thank you. If you’re just joining, welcome! Either way, we’re so glad you’re here.

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