Episode Synopsis "The Rest One"

Shabbat Shalom! Rest is crucial and we don't get enough of it. In this episode we're talking about how we are actually designed to rest and how to include more rest in our lives. 

Listen "The Rest One"

More episodes of the podcast Self Care Is Not A Bubble Bath

• The Relaunch!
• The Rest One
• The One Where We Talk About Making Self-Care a Priorty
• The Pilot One