Episode Synopsis "Conquering your Fear"

Dr. Steve Swavely announces a new podcast, devoted to healthcare professionals responding to the coronavirus.  Informed by psychology, rooted in research, this podcast will take just a few minutes to provide you with the mental boost you need to power through your day.  

Listen "Conquering your Fear"

More episodes of the podcast Self-Care for Healers

• Special Announcement
• Task VS. Relationship during times of Crisis
• How Saying "I Don't Know" Helps
• Leading with Compassion
• How to Manage Brain Shortcuts
• How "Thanks" Impacts Your Brain
• Controlling Nagging Worry
• Redefining Success When It's Not Happening
• Creating Your Circle of Control
• Winning the Battle Against Stress
• Quieting Your Negative Thoughts
• Conquering your Fear