In this heartfelt episode of the Seeking Joy podcast, Ashley welcomes RJ, a passionate entrepreneur, dancer, and writer. RJ shares her profound journey from burnout and a dark night of the soul to a life filled with joy, self-discovery, and inner peace. They discuss the transformative power of plant medicine, the importance of self-reflection, and the shift from external validation to internal wisdom. Through stories of travel, spiritual practices, and meaningful connections, RJ illuminates the path to living a joy-filled, authentic life. This episode celebrates the beauty of finding and nurturing one's inner light, the importance of supportive communities, and the sacred spaces that help us truly shine.

01:00 RJ's Elevator Pitch: Entrepreneur, Dancer, Writer, Lover of Life
02:04 Diving Deeper: The Kaleidoscope of RJ's Life
03:54 Three Adjectives: Free, Generous, Light
05:24 The Power of Positive Assumptions
07:14 Mindfulness and Self-Awareness Practices
08:11 The Light Within: Anchoring in Love
11:17 The Great Morning Community
17:11 Fun Questions: Food, Funny Stories, and Fun Facts
23:39 Morning Pages and the Journey of Writing
39:00 Reflecting on the Past: Influences and Insights
48:22 Joining a Conscious Community
48:35 The Dark Night of the Soul
50:19 Therapy and Community Support
51:19 Traveling the World
52:07 Ayahuasca Ceremonies in Peru
52:53 Building a New Social Circle
53:48 Reflecting on Personal Growth
55:30 Year of Travel Begins
56:12 Experiences in Sri Lanka
58:48 Meeting Online Friends in Person
59:48 Spiritual Journey in Bali
01:01:51 Integration of Plant Medicine Experiences
01:10:17 Life-Changing Trip to Peru
01:12:49 Returning Home with New Perspectives
01:16:43 Embracing Inner Light and Purpose
01:30:54 Gratitudes and Takeaways

Useful SJP Guest Links/Resources:
Website: www.rjiyer.com
X: @therjiyer

Ver todos los episodios