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Listen "S3E1 Why you aren't losing weight on Ozempic"
Episode Synopsis
Ozempic® and other weight loss medications are a tool and they are only just one piece of the puzzle to help with diet and exercise compliance.
At a minimum you should be getting an average of 0.5kg weight loss each week using these medications, if not, again you need to take a closer look at your food and exercise choices.
So if you feel like your weight loss hasn’t, or isn’t where it should be, yes, it may be purely that you are not a good responder to it, but before we jump to any conclusions, I want you to use this checklist from today’s episode to make sure you are ticking off all the boxes first and if you feel you would benefit from dietetic input to tweak something to help you with further losses that you aren't seeing, then please reach out.
www.yourfamilysnutritionist.com.au
At a minimum you should be getting an average of 0.5kg weight loss each week using these medications, if not, again you need to take a closer look at your food and exercise choices.
So if you feel like your weight loss hasn’t, or isn’t where it should be, yes, it may be purely that you are not a good responder to it, but before we jump to any conclusions, I want you to use this checklist from today’s episode to make sure you are ticking off all the boxes first and if you feel you would benefit from dietetic input to tweak something to help you with further losses that you aren't seeing, then please reach out.
www.yourfamilysnutritionist.com.au
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