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Listen "S1E5 What doing well means to a group fitness trainer and mum of 2"
Episode Synopsis
Kelly approached her GP for help with her weight because she was tired, overweight and no matter what she ate, or didn't eat, or how much she trained, or didn't train, she just was never able to lose more than 1-2kg.
As a mum of 2, what worked in the past at age 24 was very different to what was going to work now at age 38.
Tune in to hear Kelly's experience working with Dietitian and Nutritionist Brianna Fear-Keen and her journey of losing 14kg
You can find Brianna here:
www.yourfamilysnutritionist.com.au
www.instagram.com/yourfamilysnutritionist
www.facebook.com/yourfamilysnutritionist
As a mum of 2, what worked in the past at age 24 was very different to what was going to work now at age 38.
Tune in to hear Kelly's experience working with Dietitian and Nutritionist Brianna Fear-Keen and her journey of losing 14kg
You can find Brianna here:
www.yourfamilysnutritionist.com.au
www.instagram.com/yourfamilysnutritionist
www.facebook.com/yourfamilysnutritionist
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