Listen "S1E2 Inspiring health, one plate at a time: My personal story as a dietitian and health advocate"
Episode Synopsis
In this episode, Brianna challenges common misconceptions about weight loss, emphasizing that starving oneself is ineffective. She shares her family background, which includes Italian heritage and a deep love for food as a love language. Her family gatherings are centered around delicious meals that evoke emotion and create lasting memories.
Brianna's journey as a mom of four children, including twins, has taught her the challenges of balancing motherhood, work, and self-care. She shares her struggles with maintaining a healthy weight and her ongoing journey to balance.
You can find Brianna here:
Your Family's Nutritionist Website
Your Family's Nutritionist Business Facebook Page
Your Family's Nutritionist Instagram Page
Brianna's journey as a mom of four children, including twins, has taught her the challenges of balancing motherhood, work, and self-care. She shares her struggles with maintaining a healthy weight and her ongoing journey to balance.
You can find Brianna here:
Your Family's Nutritionist Website
Your Family's Nutritionist Business Facebook Page
Your Family's Nutritionist Instagram Page
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