S1E2 Inspiring health, one plate at a time: My personal story as a dietitian and health advocate

28/04/2025 14 min Episodio 2
S1E2 Inspiring health, one plate at a time: My personal story as a dietitian and health advocate

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Episode Synopsis

In this episode, Brianna challenges common misconceptions about weight loss, emphasizing that starving oneself is ineffective. She shares her family background, which includes Italian heritage and a deep love for food as a love language. Her family gatherings are centered around delicious meals that evoke emotion and create lasting memories.


Brianna's journey as a mom of four children, including twins, has taught her the challenges of balancing motherhood, work, and self-care. She shares her struggles with maintaining a healthy weight and her ongoing journey to balance.



 



You can find Brianna here:



Your Family's Nutritionist Website 



Your Family's Nutritionist Business Facebook Page 



Your Family's Nutritionist Instagram Page

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