Today I want to talk about why your mental health is your number one priority. This was something I struggled with for years. I really loved feeling needed. I loved caring for other people. It was where I kind of had built my identity. And I see this in so many women, this nurturing caring side of us. That means we put other people before ourselves all of the time and often it's at the cost of our own mental health. When I had kids, it became very clear that there was no way I could continue to do this. It was just not sustainable.-------GET MORE FREE RESOURCES & CHECK OUT THE WAYS YOU CAN WORK WITH US HERE 👉https://linktr.ee/astonsimmonds👈Work With UsReady to rebuild love, trust, and intimacy in your marriage? Join us at one of our next retreats or online events here: https://savemymarriageschool.com/events/ Free Resources: Download our free 5 Minute Coffee Check In: https://recreateyourrelationship.com/coffee-check-in Aston & Adam SimmondsInstagram (Aston): https://www.instagram.com/aston_simmonds Instagram (Adam): https://www.instagram.com/adam__simmonds Listen to all episodes on Audio: Spotify: https://open.spotify.com/show/2lo7rjkwnJADthIAgDO6wn?si=3821f82764534c68 Apple Podcasts: https://podcasts.apple.com/au/podcast/save-my-marriage-podcast/id1596639860 Watch all episodes on YouTube: https://www.youtube.com/@astonsimmonds Support the ShowIf this episode helped you, please take 30 seconds to leave a review on Apple Podcasts. It helps other couples find this support too: ...

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