How To Let Go Of Resentment

16/09/2025 18 min Temporada 2 Episodio 4
How To Let Go Of Resentment

Listen "How To Let Go Of Resentment"

Episode Synopsis

 “Resentment isn’t about your partner at all”In this episode we reveal the truth about resentment:Why resentment is really grief, sadness, and unmet needsHow unspoken needs become premeditated resentmentThe exact steps to shift from resentment into appreciation“Resentment isn’t an excuse. It’s the reason. And when you feel it instead of fighting it, you can finally be free.”If you have ever thought:I’m doing everything on my ownMy partner should just know what I needThings will get better if they just changeThis episode will challenge those beliefs and show you how to reclaim your power and reconnect.Save this for when you feel stuck in blame.Send it to a friend who’s tired of carrying silent resentment.Full episode: “How To Let Go Of Resentment” is live now. Link in bio.#marriagetips #marriagepodcast #relationshipgrowth #marriagerecovery #marriagetalk #healingjourney #relationshipstruggles #viralreel #podcastclip #truthbomb #realtalk #workingonus #loveafterpainWork With UsReady to rebuild love, trust, and intimacy in your marriage? Join us at one of our next retreats or online events here: https://savemymarriageschool.com/events/ Free Resources: Download our free 5 Minute Coffee Check In: https://recreateyourrelationship.com/coffee-check-in Aston & Adam SimmondsInstagram (Aston): https://www.instagram.com/aston_simmonds Instagram (Adam): https://www.instagram.com/adam__simmonds Listen to all episodes on Audio: Spotify: https://open.spotify.com/show/2lo7rjkwnJADthIAgDO6wn?si=3821f82764534c68 Apple Podcasts: https://podcasts.apple.com/au/podcast/save-my-marriage-podcast/id1596639860 Watch all episodes on YouTube: https://www.youtube.com/@astonsimmonds Support the ShowIf this episode helped you, please take 30 seconds to leave a review on Apple Podcasts. It helps other couples find this support too: ...