122. From Burnout to Balance - 5 Simple Steps for Working Moms' Health and Success ft. Dr. Ali Young

21/11/2023 26 min
122. From Burnout to Balance - 5 Simple Steps for Working Moms' Health and Success ft. Dr. Ali Young

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Episode Synopsis

On the latest episode of the Worthy Woman Podcast, we're joined by the incredible Dr. Ali Young, author, chiropractor, and Working Mum Business Strategist. In this insightful conversation, Dr. Ali shares her journey and mission as she navigates the realms of motherhood, health, and entrepreneurship.🌟 Episode Highlights:💖 Burnout and Neurological Indicators of Stress: Dr. Ali delves into the crucial topic of burnout and explores the neurological signs of stress that working moms often overlook.💖 The Ease in Systems and Procedures: Discover the secrets to streamlining your health business as Dr. Ali unravels the importance of efficient systems and procedures.💖 5 Simple Steps for Working Moms to Regain Health and Vitality: Get ready for practical tips as Dr. Ali outlines a roadmap for working moms to prioritize their well-being and vitality amidst their busy lives.🌐 Connect with Dr. Ali Young:🔗 Website: www.draliyoung.com🔗 Facebook: Dr. Ali Young🔗 Instagram: @dr.aliyoungWork With UsReady to rebuild love, trust, and intimacy in your marriage? Join us at one of our next retreats or online events here: https://savemymarriageschool.com/events/ Free Resources: Download our free 5 Minute Coffee Check In: https://recreateyourrelationship.com/coffee-check-in Aston & Adam SimmondsInstagram (Aston): https://www.instagram.com/aston_simmonds Instagram (Adam): https://www.instagram.com/adam__simmonds Listen to all episodes on Audio: Spotify: https://open.spotify.com/show/2lo7rjkwnJADthIAgDO6wn?si=3821f82764534c68 Apple Podcasts: https://podcasts.apple.com/au/podcast/save-my-marriage-podcast/id1596639860 Watch all episodes on YouTube: https://www.youtube.com/@astonsimmonds Support the ShowIf this episode helped you, please take 30 seconds to leave a review on Apple Podcasts. It helps other couples find this support too: ...