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Listen "Heart Chakra: Love and Lockdown"
Episode Synopsis
The Anahata / Heart Chakra is the seat of love, kindness, and compassion and I think we can all agree that this pandemic has taken a toll on our love lives. In this episode, Sihnuu and Imani explore ways in which being quarantined for 8 months has shifted the way we view and experience love with others and ourselves. Listen to the end for a Heart Chakra inspired journaling and practical application prompt.
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