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Listen "7. Fibromyalgia, Endometriosis and Chronic Pain with Ella Ryan"
Episode Synopsis
In this episode of the SassyINQ podcast, i chat with Ella Ryan, who shares her personal journey with chronic pain, specifically fibromyalgia, endometriosis, and chronic fatigue.
We discuss the challenges of navigating the healthcare system, the importance of finding supportive doctors, and the daily struggles of living with chronic illness. Ella emphasizes the need for awareness around women's health issues and the impact of stress and gut health on overall well-being. The conversation highlights the significance of support networks, maintaining a positive mindset, and the importance of self-care and authenticity in the face of adversity.
Chapters
00:00 Introduction to Chronic Pain and Fibromyalgia
03:05 Ella's Health Journey: From Symptoms to Diagnosis
06:14 Navigating the Healthcare System for Chronic Illness
09:31 Living with Chronic Pain: Daily Challenges and Adaptations
12:15 Exploring Treatment Options and Holistic Approaches
15:17 The Importance of Support Networks
18:20 Maintaining a Positive Mindset Amidst Chronic Illness
21:21 The Role of Stress and Gut Health
24:24 Raising Awareness for Women's Health Issues
27:13 Advice for Those Experiencing Chronic Pain
30:20 Final Thoughts and Reflections on Resilience
Fibromyalgia Australia: https://fibromyalgiaaustralia.org.au/
Quest for Life Foundation: https://questforlife.org.au/treatment/fibromyalgia/?gad_source=1&gclid=Cj0KCQjwo8S3BhDeARIsAFRmkOPBq7-J24EHUuIInILgtEMWP6A0tItlHtXRdy_rMRLw9U-kGKBoQdgaAmYOEALw_wcB
Endometriosis Australia: https://endometriosisaustralia.org/
You can find me on instagram at: Sassy_INQ
We discuss the challenges of navigating the healthcare system, the importance of finding supportive doctors, and the daily struggles of living with chronic illness. Ella emphasizes the need for awareness around women's health issues and the impact of stress and gut health on overall well-being. The conversation highlights the significance of support networks, maintaining a positive mindset, and the importance of self-care and authenticity in the face of adversity.
Chapters
00:00 Introduction to Chronic Pain and Fibromyalgia
03:05 Ella's Health Journey: From Symptoms to Diagnosis
06:14 Navigating the Healthcare System for Chronic Illness
09:31 Living with Chronic Pain: Daily Challenges and Adaptations
12:15 Exploring Treatment Options and Holistic Approaches
15:17 The Importance of Support Networks
18:20 Maintaining a Positive Mindset Amidst Chronic Illness
21:21 The Role of Stress and Gut Health
24:24 Raising Awareness for Women's Health Issues
27:13 Advice for Those Experiencing Chronic Pain
30:20 Final Thoughts and Reflections on Resilience
Fibromyalgia Australia: https://fibromyalgiaaustralia.org.au/
Quest for Life Foundation: https://questforlife.org.au/treatment/fibromyalgia/?gad_source=1&gclid=Cj0KCQjwo8S3BhDeARIsAFRmkOPBq7-J24EHUuIInILgtEMWP6A0tItlHtXRdy_rMRLw9U-kGKBoQdgaAmYOEALw_wcB
Endometriosis Australia: https://endometriosisaustralia.org/
You can find me on instagram at: Sassy_INQ
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