Just a 23-year-old girl sharing her trials and tribulations while on my fitness/weight loss journey. I talk about different topics and my experience with them. This is all from my personal experience.

Latest episodes of the podcast Sam's Weight Loss Journey Podcast

• EP.03: What has weight-loss done to my self-image?
• Ep.02 Falling off the Wagon
• Ep. 1: weight loss + changing my social media update