Episode Synopsis "S1E9: The Relay Race in Your Gut"

This week, Sam & Ellie discuss 'the diet myth' by Tim Spector, a book about the gut microbiome and its importance in keeping you healthy!  All links mentioned in todays episode (along with Ellie's panting meme) can be found here at https://wke.lt/w/s/cN6TYa  Follow us on instagram @samandelliepod Join our Facebook group 'The Group Discuss Thing' 

Listen "S1E9: The Relay Race in Your Gut"

More episodes of the podcast Sam & Ellie Discuss Things

• S1E15: Good for you, good for your purse, good for the planet.
• S1E14: So you're eating a plant-based diet... now what?
• S1E13: Answering Your Questions About Veganism & Sustainability
• S1E12: The Big Food Pub Quiz
• S1E11: Things we love & why we love them
• S1E10: Milly Gould, Co-Founder of Chirky: Starting a food business during a pandemic
• S1E9: The Relay Race in Your Gut
• S1E8: B corp 101
• S1E7: Are You Getting Enough Protein?
• S1E6: Nommm is the Future!
• S1E5: Meal Prepping for Busy People
• S1E4: Sustainability & Social Justice
• S1E3: Eating Seasonal is Life Changing
• S1E2: Lab-grown meat, planet-friendly food and tobacco
• S1E1: Nobody Cares that You're Vegan
• Official Trailer