Crossfit affiliate owner, Matt Dawkins, and longtime member, Peter Sanger, sit down to tell the CrossFit Sacred Pine story. From the outset, our intention is to cover the “why” behind everything we’ve done since launch. We’re looking to bring really great vision to our CFSP members with 10-15 Minutes at a time, but if you’re a fellow CrossFit enthusiast, feel free to tune in every week.

Latest episodes of the podcast Sacred Station

• The Fittest Of The Coast Edition
• 2020 Resolutions, Nutrition Challenges & How Strong is Your Sock Game?
• March Madness Updates!
• 2018 Memory Lane
• To Compete or Not To Compete... that is the question.
• 1% Better Everyday
• Carbs vs Protein - Which is Best for Recovery?
• CrossFit Is Intense!
• Why Rest Matters
• How to Lose 200 Pounds
• The 5 Pillars of Purpose Driven Fitness
• The Power Of Community
• How Big Are Your Goals?
• The Beginning: Why Open a CrossFit Box?
• Welcome To The PineCast!