In this episode of Ruted in Nourishment, I’m talking to Carina Hessmer, a globetrotting experience designer dedicated to creating high-impact experiences within both the event and video production space. In a quest to redefine the impact and profundity of her work (and recover from full burn-out), she co-founded Adventure Architects, they offer a variety of services dedicated to gathering groups of people around a shared vision. We discuss: Her personal experience with burnout, the hustle work culture  and when she knew something had to shift in her life.Tools she’s integrated into her life to help support her nervous system health.Her beliefs on the  25 hour work week and how it can enhance productivity in the workplace. And so much more! Connect with Carina: Website: https://adventurearchitects.co/Work Instagram.com/adventure.architects Instagram.com/with_the_whimSign up for my monthly nourishment guide at rutedhealing.com.

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