“Understanding Your Macros for Fat Loss and Energy”

28/04/2025 47 min
“Understanding Your Macros for Fat Loss and Energy”

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Episode Synopsis

“Understanding Your Macros for Fat Loss and Energy”Episode 1 “In this episode, we break down how to balance protein, fats, and carbohydrates for better fat loss, energy, and strength. Simple tips you can apply today to start seeing results.”