After a six-month accidental hiatus, we’re back on the couch, mics in hand, trying to remember how to podcast. In this first episode of Season Two, we catch you up on what’s been going on behind the scenes—life changes, identity crises, tech meltdowns, and the constant pull to do it all. We reflect on the chaos that’s kept us rushing and talk about what it means to slow down when life keeps speeding up. Whether you’re an OG listener or brand new to the pod, we’re so glad you’re here. Let’s take a breath and begin again.Access free mini-meditations by Rushing Slowly on Spotify or Apple Podcasts.Follow along on Socials: @rushingslowly_Zoe: @zoekleinyogaMegzy: @megzyy_

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