In this weeks episode we speak to Lucy Jarvis, a yoga teacher, retreat host & business owner.Life has a way of unfolding differently than we imagine, something Lucy has felt deeply through both joy and loss. Yoga and mindfulness have taught her the value of presence and acceptance, especially in moments of grief—like losing her brother to addiction or accepting a child-free life after IVF. In this episode we talk about:Loss of her brother Pat to addictionWhat her experiences of grief have taught her about livingHer fertility journey & what it means to be a women in her late 30's with no children.•  Being a business owner and alleging her life to the values of yogaLucy's capacity to accept her hardships and turn them into learnings is incredible. We can all learn a lot from her wisdom.SHOW NOTES Lucy has kindly offered our RS community 15% discount on all Inner States products. Use the code 'RUSHING SLOWLY'https://www.innerstates.com.au/ Inner States Instagram: https://www.instagram.com/inner.states/ Follow along on Socials: @rushingslowly_Zoe: @zoekleinyogaMegzy: @megzyy_This is an ANNOTATE Production.Access free mini-meditations by Rushing Slowly on Spotify or Apple Podcasts.Follow along on Socials: @rushingslowly_Zoe: @zoekleinyogaMegzy: @megzyy_

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