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Listen "Q&A: How I started running, my favorite running gear, and more!"
Episode Synopsis
In this episode, we’re doing things a little differently as I recorded my first solo episode. This episode consists of me answering your questions that were asked through an Instagram poll. In this episode I discuss..How I started runningWhat I wish I knew before starting PT school My Favorite distance to runMy favorite running tech/gearHow to properly start running after injury or prolonged time off What I learned from my injury and my advice to other runner’s when injured Connect with Dr. KatInstagram- @Runwithkat_dptTik-tok- @Runwithkat_dptFacebook Group- RunwithKat ShowWebsite- RunwithKat.netApply For Run Coaching with Dr. Kat!click here to apply!To Inquire About Physical Therapy with Dr. KatInstagram- @BlueIronPhysioWebsite- BlueIronPhysio.comListen and Subscribe Apple PodcastSpotifyGoogle PlayIHeartRadioAmazon Music
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