Running Miles With Heart Disease CHD

Por: Josh Sain
In this podcast i'll be going over different running distances. I will share my trials and errors! Also hope to encourage other people with heart Disease to get out there and run or exercise! please consult a doctor before getting stated!
53 episodios disponibles

Latest episodes of the podcast Running Miles With Heart Disease CHD

100 Miles Final 14/10/2025
100 Miles Race Week. Achilles tendonitis. Mental Focus 05/10/2025
100 Miles wholefoods.Achilles tendonitis 28/09/2025
100 Miles being healthy does not mean run 100 miles. Achilles Tendonitis 21/09/2025
100 Miles Red Light Therapy, Achilles Tenonitis 14/09/2025
100 Miles waterpack 07/09/2025
100 Miles Running in the elements 31/08/2025
100 Miles Overnight Training 24/08/2025
100 Miles Electrolytes, Carbs, Fat, Protein 17/08/2025
100 Miles Socks, ROI 10/08/2025
100 Miles Running shorts, Vo2 Max 03/08/2025
100 Miles Running Shoes 26/07/2025
100 Miles pronation 20/07/2025
100 Miles Running Gear 13/07/2025
100 Miles Finding your why? 06/07/2025
100 Miles Foot Care 28/06/2025
100 Miles weight lifting / Running work outs 22/06/2025
100 Miles Cost of Race 15/06/2025
100 Miles Being Committed 08/06/2025
100 Miles picking a schedule 01/06/2025
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