100 Miles Being Committed

08/06/2025 28 min Temporada 4 Episodio 4

Listen "100 Miles Being Committed"

Episode Synopsis

5 Things to consider1. Do the work out if you don't want to !2. Could make the work out less stressful!3. Change the type of work out!4. Your 10 year old self will thank you!5. It will pay off on race day!