Listen "Episode #4: Motivation"
Episode Synopsis
My first runcast! I talk a little about where I run in Iraq, and then give the first installment of a series outlining my opinion about how to be successful as a beginning runner. This one's about motivation! Music: intro/outro is Septiembre by BlondBlood, feature song is Inertia by Josh Woodward (www.jamendo.com).
More episodes of the podcast Running Crunch
Episode #7: Lagniappe
05/02/2011
Episode #6: Moderation
01/02/2011
Episode #5: Mindset and Medical
20/01/2011
Episode #1: The Beginning
09/01/2011
Episode #3: Renewing
08/01/2011
Episode #2: Mending
31/12/2010
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.