Listen "Episode #6: Moderation"
Episode Synopsis
After a trip to DC, I'm back in Baghdad. This one contains the last bit of advice to beginning runners, this time about the importance of moderation. Music from Jamendo.com. Intro/outro is Septiembre by BlondBlood and the featured song is Morning Blue by Josh Woodward.
More episodes of the podcast Running Crunch
Episode #7: Lagniappe
05/02/2011
Episode #5: Mindset and Medical
20/01/2011
Episode #4: Motivation
12/01/2011
Episode #1: The Beginning
09/01/2011
Episode #3: Renewing
08/01/2011
Episode #2: Mending
31/12/2010
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