Listen "Episode #3: Renewing"
Episode Synopsis
After a training and injury update, I discuss my shoe buying FAILURE, my earphone shipping fiasco, and my first 5K race in 26 years. Intro and outro are Septiembre by BlondBlood, and the feature song is Effortless by Josh Woodward. All music is podsafe and from Jamendo.com.
More episodes of the podcast Running Crunch
Episode #7: Lagniappe
05/02/2011
Episode #6: Moderation
01/02/2011
Episode #5: Mindset and Medical
20/01/2011
Episode #4: Motivation
12/01/2011
Episode #1: The Beginning
09/01/2011
Episode #2: Mending
31/12/2010
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