Listen "Episode #5: Mindset and Medical"
Episode Synopsis
Another runningcast, this one with better audio. As a second part to my attempt at beginning runner advice, I discuss how I changed my mindset about running in order to get over the beginner's hump. I also give my opinion on a couple of medically related issues, like doctors, education, and self-care. As always, intro/outro music is Septiembre by BlondBlood, and feature music is by Josh Woodward - this one is titled On Brevity. All music is from www.jamendo.com. Let's Go!
More episodes of the podcast Running Crunch
Episode #7: Lagniappe
05/02/2011
Episode #6: Moderation
01/02/2011
Episode #4: Motivation
12/01/2011
Episode #1: The Beginning
09/01/2011
Episode #3: Renewing
08/01/2011
Episode #2: Mending
31/12/2010
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